Self-Care Resources Archives - Restoring Nurses https://restoringnurses.com/category/self-care-resources/ Giving nurses the tools they need to build the careers and lives they want Thu, 12 May 2022 23:38:34 +0000 en-US hourly 1 https://i0.wp.com/restoringnurses.com/wp-content/uploads/2022/04/Restoring-Nurses-clear-background.png?fit=32%2C32&ssl=1 Self-Care Resources Archives - Restoring Nurses https://restoringnurses.com/category/self-care-resources/ 32 32 143723688 5 Minute Mental Reboot https://restoringnurses.com/2022/05/02/5-minute-mental-reboot/?utm_source=rss&utm_medium=rss&utm_campaign=5-minute-mental-reboot https://restoringnurses.com/2022/05/02/5-minute-mental-reboot/#respond Mon, 02 May 2022 11:40:37 +0000 https://restoringnurses.com/?p=7801 Ever felt like your brain just needed a reboot. This brief exercise can help do just that.

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I truly hope this helped.

I hope that this brief exercise has helped you clear your mind and move forward in a better mental place.

Mental Health is one of the 5 Domains of Self-Care that we look at here at Restoring Nurses. To learn more about this and the other 4 Domains, download your free self-care guide below.

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