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“Who As Room 19?”
Sometimes we may feel like we are the only one's struggling. Truth is, we all experience similar things. YOU ARE NOT ALONE!
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The Stands Were Empty
Work is busy, but balance is possible. It just looks different than what you think. The right tools and a new perspective is what you need.
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10 Top Reasons Nurses Don’t Do Self-Care
Nurses know that self-care is important. Still most don't do it. Here are 10 reasons why.
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It’s a Defense Mechanism
We all do things to defend ourselves, but what are we defending ourselves from, and is it really necessary?
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Nurses, Remember the Good Days
Nursing is often really hard. Sometimes to the point that you consider leaving. Remembering the good days can really help. Here's some tips on that.
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Can Self-Care Make Your Life Better, as a Nurse?
Even though we do a terrible job of it, many nurses would agree that self-care is important. So then, what is self-care?
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The Podcast is BACK!
I just recorded a new episode for The Restoring Nurses Podcast! In this episode, I read from the first chapter of my upcoming book, The Restored Nurse. You can check out this episode,…
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I’m Writing a Book!
Self-care is so much more than drinks with friends, coffee on the porch, or vacations in tropical locations. It's also more than just physical or mental health.
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Nurses can improve their mental health. Interview with Paige Matthison
Talking about our struggles is not weak. In fact is VITAL!
