Nurses face relentless stress, but mindfulness can transform exhaustion into resilience. This 60-minute interactive workshop provides science-backed techniques to help nurses reduce stress, sharpen focus, and enhance patient care.
Learn two simple, effective mindfulness practices that fit seamlessly into your busy shifts and discover how small changes lead to greater well-being and workplace satisfaction.
Gain the tools to overcome barriers, stay present in high-pressure moments, and improve your interactions with patients and colleagues.