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Latest Blog Posts
Self-Care
Nurses aren’t Hose(s). Why Self-Care is Crucial for Nurse Well-Being
Explore why self-care is vital for nurses’ well-being. Learn how to refill your energy and thrive in your nursing career.
April 15, 2025
MINDSET
New Year, Same Old You
You didn’t magically become someone new on January 1st. That takes work.
January 31, 2025
Uncategorized
I Love My Family. My Life… no so much.
I love my family more than I could communicate, but some areas of my life are a mess. But, it’s not to late for me, or you.
December 9, 2024
Work Health
I just want to love being a nurse again
I was ready to leave nurse, but it turns out what I needed was a change of scenery. That might be what you need too.
December 5, 2024
MINDSET
Trapped by the Ruts: How Brain Pathways Shape Our Lives—and How to Redirect Them
If we are honest, a lot of things in our life are not as we would have planned them, but rather a result of persistent patterns in our lives, a.k.a. RUTS. The good news is you can change that.
December 2, 2024
Podcast
Is it Time for You to Leave Nursing?
Nursing is a mess, is it time to get out? We talk about that in this week’s episode.
November 28, 2024