Matt Norman MSN, RN, Author at Restoring Nurses

My Journey

My Journey Update, August 16, 2022

Matt Norman MSN, RN / August 16, 2022 / 0 Comments

Finally getting close to normal after being sick.

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Podcast

Podcast Episode 7: Rediscovering You

Matt Norman MSN, RN / August 15, 2022 / 0 Comments

In a nursing career, it's easy to lose yourself along the way. That's what I discuss in this episode.

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My Journey

My Journey Update

Matt Norman MSN, RN / August 9, 2022 / 0 Comments

After my hospitalization things are improving, but I still have work to do.

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Physical Health, Podcast, Social

Habits for a Physically Healthy Nurse with Chris Foy

Matt Norman MSN, RN / August 8, 2022 / 1 Comment

In this episode I interview my new Australian friend, personal trainer Chris Foy.

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IDENTITY

Who Are You?

Matt Norman MSN, RN / August 4, 2022 / 0 Comments

Building the healthy, happy life you deserve starts with taking time to reconnect with who you are.

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My Journey

I Ended Up In the Hospital

Matt Norman MSN, RN / August 2, 2022 / 0 Comments

My failure to properly care for myself landed me in the hospital.

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Self-Care, Social

Healthy, Happy Life Assessment for Nurses

Matt Norman MSN, RN / July 11, 2022 / 0 Comments

To build the healthy, happy life you deserve you have to know where you are starting. This tool will help with that.

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Physical Health

Stretching for Nurses

Matt Norman MSN, RN / June 17, 2022 / 1 Comment

Stretching is so important. Here are some great one's from a professional trainer, specifically for nurses.

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Podcast

Episode 5: 12 Tips for Leaving Work at Work

Matt Norman MSN, RN / June 16, 2022 / 0 Comments

In this episode I cover 12 methods you can use to help separate work from home.

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My Journey

My Journey, June 13, 2022

Matt Norman MSN, RN / June 13, 2022 / 0 Comments

Not the results I'd hoped for, but here is my weekly update.

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