-
-
Healthy, Happy Life Assessment for Nurses
To build the healthy, happy life you deserve you have to know where you are starting. This tool will help with that.
-
Stretching for Nurses
Stretching is so important. Here are some great one's from a professional trainer, specifically for nurses.
-
Episode 5: 12 Tips for Leaving Work at Work
In this episode I cover 12 methods you can use to help separate work from home.
-
-
This Week’s Highlights
The latest from the Blog and YouTube, Top TikTok videos, and News from the Cruise
-
Episode 4: My Journey
In this episode I share about my journey of learning to take better care of myself, where I've come from, where I am now, and where I'm going.
-
-
I Could Walk Up the Stairs
On this journey, we should celebrate even the small wins. Here's one for me.
-
My Journey, June 6, 2022
Weekly update of my journey to learn what it means to take better care of myself, June 6, 2022.
