-
Episode 5: 12 Tips for Leaving Work at Work
In this episode I cover 12 methods you can use to help separate work from home.
-
-
This Week’s Highlights
The latest from the Blog and YouTube, Top TikTok videos, and News from the Cruise
-
Episode 4: My Journey
In this episode I share about my journey of learning to take better care of myself, where I've come from, where I am now, and where I'm going.
-
-
I Could Walk Up the Stairs
On this journey, we should celebrate even the small wins. Here's one for me.
-
My Journey, June 6, 2022
Weekly update of my journey to learn what it means to take better care of myself, June 6, 2022.
-
June is MOVE MONTH
Starting in June I'm challenging myself to move more and I'm inviting you to Join me. LET'S DO THIS
-
My Journey Beings
I'm a journey to learn what it means to take better care of myself and on a mission to bring as many nurses with me as possible. Here I share the beginning of…
-
5 Tips to Help Nurses Get Better Sleep
Sleep can be a struggle for many nurses. Here are some tips that can help.
