Six Pillars
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With is Greater Than For
We spend so much time doing things FOR our family when what matters most if what we do WITH them.
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Habits for a Physically Healthy Nurse with Chris Foy
In this episode I interview my new Australian friend, personal trainer Chris Foy.
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Stretching for Nurses
Stretching is so important. Here are some great one's from a professional trainer, specifically for nurses.
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The Restoring Nurses Framework
What is Restoring Nurses? What is the Restoring Nurses Framework? Here are the answers to these questions and much more
