Nurses can improve their mental health. Interview with Paige Matthison

In today’s episode, I talk with Paige Matthison. Paige is an RN turned mental health counselor. We talk about that transition and her passion for helping healthcare workers with their mental health. 

We also talk about ways that nurses can protect, maintain, and improve their mental health.

Resources from this episode:

• Podcast: It is time for you to leave nursing? 
• Podcast: Important mental health habits for nurses.
• Podcast: More mental health habits for nurses.
• Podcast: 12 tips for leaving work at work
• Blog: 5 Ways to Leave Work at Work
• Blog: 7 More Ways to Leave Work at Work

Be sure to check out my online RESTORE groups. This is a safe place for you to be with other healthcare workers and talk about the things you struggle with.

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